There are many types of trees and plants around us, which are no less than nectar not only for beauty but also for health. One such is Giloy which is no less than a boon for many diseases. In Ayurveda, Giloy has been called Amrita, which means the vine that gives immortality.
It is not only a medicinal plant, but also a natural tonic, which gives the body amazing ability to fight diseases. Giloy detoxifies the body from inside as well as works as an immunity booster. Ayurveda doctor Deeksha has explained the benefits of Giloy.
According to Ayurveda doctor Diksha, if you start chewing fresh Giloy leaves every morning on an empty stomach, you can get rid of many serious and chronic diseases. This is an Ayurvedic herb which is very beneficial for health. This herb has the full ability to fight and eliminate diseases like fever, dengue, chikungunya, gout, viral fever, cough and cold.
relief from viral infection
Giloy works to boost the body’s immunity. In viral infections like chikungunya or dengue, it helps in increasing the number of platelets and controlling fever quickly. Wash and chew 2-3 Giloy leaves every morning on an empty stomach.
diabetes
Giloy can also be very beneficial for sugar patients. Giloy helps in controlling insulin. It balances blood sugar levels naturally and proves beneficial for diabetic patients. Chew 2-3 fresh Giloy leaves or take Giloy juice on an empty stomach in the morning. This will not make the sugar level high and will also provide many benefits to health.
good digestive system
Giloy is very beneficial for digestive problems. Giloy detoxifies the liver, which removes toxins and keeps the body healthy. It improves digestion, thereby eliminating the problems of constipation, acidity and gas. It also cleans the intestines and controls appetite. Giloy can be very effective for people suffering from digestive disorders.
joint pain
Consumption of Giloy can prove to be very effective for joint pain. Giloy has anti-inflammatory properties, which reduce swelling and pain in joints. Consumption of Giloy is very beneficial for arthritis and rheumatism patients. Taking it with honey or lukewarm water further enhances the effect.
cancer
Giloy contains bioactive compounds, which can prevent the growth of cancer cells. It eliminates free radicals in the body that cause cancer and protects healthy cells from getting damaged. According to research, consumption of Giloy can also reduce the side effects of chemotherapy.
At the same time, Dr. Bimal Jhajar, former consultant of AIIMS and founder and director of Saul Heart Center, said that if your cholesterol is high then you should avoid consuming animal foods.