Common people often consider heart rate and pulse rate to be the same. Which is wrong. These two work differently. Heart rate means how many times the heart beats per minute. It indicates the health of the heart and the physical conditions of the body.
Heart rate can be more or less depending on the needs of the brain and body. Heart rate not only gives information related to our heart but also tells about our lifestyle. At the same time, pulse rate indicates blood flow in the arteries. When the heart pumps blood. This produces a wave in the arteries, which is called pulse. Both heart rate and pulse rate provide important information about body functioning and heart health.
What is the difference between heart rate and pulse rate?
heart rate
The number of times the heart beats in 1 minute is called heart rate. Heart rate can be more or less. It depends on the physical and mental reasons of the person. Heart rate remains low in resting state. At the same time, there is a possibility of heart rate increasing while exercising or working or in an environment of fear. Heart rate, in a way, indicates the health of the heart. Low or high heartbeat or heart rate can be a sign of heart related problems.
pulse rate
Pulse rate is an indication of blood flow in the arteries. Pulse rate can also be called a measurement of heart rate. This also helps in detecting heart rate. When blood is sent from your heart to different parts of the body through arteries, the arteries expand and contract due to the blood flow. This action of the arteries is called pulse rate. The pulse rate of every person keeps increasing or decreasing depending on the physical condition, injury and situation.
This is the big difference between the two
heart rate
Heart rate counts the heartbeats in 1 minute. Heart rate is generally low at rest and increases during physical activity.
pulse rate
Pulse rate is the rate at which you feel your arteries beating, which measures how often your heart is pumping blood around your body. When the heart contracts and expands, it creates a wave or pressure in the arteries, called a pulse. It can be felt with the fingers in the wrist, neck, or other arteries.
Normal range of heart rate and pulse rate
In adults: 60-100 BPM (beats per minute)
Women generally have higher heart rates than men. Apart from this, the pulse rate is also only 60 to 100 BPM. Its range may be more or less due to physical condition, health and mental conditions.
Resting heart rate may be less than 60 BPM in athletes.
In children it can be between 70-120 BPM.
Heart rate range according to age
Age Group Years Resting Heart Rate (BPM)
18-30 till 80.2
30-50 75.3-78.5
50-70 73.0-73.9
Heart rate is a measure of heart beats. At the same time, pulse rate gives information about the speed of blood flow in the arteries. Monitoring both is important to maintain heart health and fitness. If any difference is felt in their rates then the doctor should be contacted immediately. You can keep your heart healthy by adopting a healthy lifestyle and getting regular checkups done.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.