A kiss between a couple should be at least 6 seconds long. It takes this much time for the body to release the hormone oxytocin. This hormone creates a feeling of happiness. It strengthens the relationship between the couple.
Kiss timing: What should be the duration of an ideal kiss? The answer to this question may vary from person to person, but the widely held belief is that kisses should be at least six seconds long. According to research by renowned couples expert Dr. John Gottman, this is the time it takes for the bonding hormone oxytocin to be released. An intentionally long kiss creates deep intimacy and trust between the couple. Dr. Neha Parashar, consultant psychiatrist and relationship expert of Cadbams Mindtalk, has also confirmed this.
Should a kiss last at least 6 seconds to strengthen a relationship?
Dr. Parashar said that yes, it is true. A kiss lasting up to 6 seconds can release oxytocin. Oxytocin is a neurochemical. It plays an important role in social bonding. This increases trust and closeness between the couple. When a couple kisses for at least six seconds, their brain signals the release of a cocktail of feel-good chemicals, including oxytocin.
Dr. Parashar said that a 6-second kiss is a deliberate break from the hustle and bustle of everyday life. A quick, distracting kiss on the cheek doesn’t have the same effect. This doesn’t give the brain enough time to release these powerful bonding chemicals. Oxytocin promotes closeness and security with your partner. This hormone is released during hugging, caressing, childbirth and breastfeeding. It strengthens relationships. Strengthens emotional bonds in romantic relationships. This makes you feel more connected and loved.
How much does time affect a love relationship?
The timing of the kiss is an important factor, but it is not the only factor. It’s a small but powerful tool in the toolkit of a good relationship. Couples who kiss more often feel happier and more connected. Dr. Parashar said that quality matters. The six-second kiss is an easy way to ensure that you don’t just fulfill formalities, but make every kiss meaningful.
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Parashar said that the ideal duration of a kiss varies according to every couple and situation. The important thing is to be present and sensitive to your partner. Sometimes a long kiss is all you both need. Sometimes, a series of short, loving kisses may be best. The intention and emotion behind the kiss is what really matters.
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