You must have often heard that there are many benefits of drinking lukewarm Fani in the morning. If you drink lukewarm water every morning, all kinds of dirt from your body will be cleaned.On the other hand, cardamom has many benefits. One thing is said for boys that if they eat one cardamom and drink milk daily then the semen of boys becomes thick.
If you are facing the problem of acne and pimples and hair fall, then if you eat cardamom and drink water, then you will get a lot of benefit from it. One should drink water after 1.50 hours after eating food. If there is too much heat in the stomach, hair starts falling automatically. If you suffer from insomnia, eat one cardamom and drink a glass of warm water. Only then will the heat in your stomach be cured.
Strengthen the digestive system: Eating cardamom also reduces the burning sensation in the throat and stomach. It also reduces swelling inside the stomach. Cardamom relieves complaints of gas, acidity and indigestion.
Get rid of cold sore: Many times there is severe pain in the throat due to cold. And there is a strange pain. The easiest way to cure this is cardamom. Chew 1-2 cardamoms in the morning on an empty stomach and before sleeping at night. Then drink lukewarm water. Your throat will get relief in no time.
Blood Pressure Control: Cardamom has the ability to control blood pressure, it contains potassium and fiber which controls blood pressure. A blood pressure patient must consume cardamom after meals.
Strengthen your mind: Cardamom is very helpful in strengthening the brain, improving eyesight and memory. Grind cardamom seeds with 2-3 pistachios and add 2-3 spoons of milk. Now mix it in 1 glass of milk and thicken it till it reduces to half. Then add sugar candy to it and eat. This is very beneficial for children.
Relief from tension: If you are worried about something or you are feeling lonely without any reason. If this happens continuously, you become a victim of depression. Cardamom helps a lot in staying stress free. Chewing cardamom or drinking cardamom tea instantly changes hormones and relieves stress.