Mumbai: Hariyali Teej is among the most spiritually significant festivals celebrated during the month of Sawan (Shravan), particularly by married Hindu women in northern India. In 2025, the festival falls on Sunday, 27 July. Women traditionally observe a rigorous fast on this day, praying for the well-being and longevity of their husbands. The festival is also marked by rituals, song, dance, and the custom of swinging on decorated swings hung from trees.
However, with the growing awareness around maternal health, the question often arises—can pregnant women safely observe the Hariyali Teej fast? The answer isn’t a straightforward yes or no, as the Teej fast is particularly demanding. Here’s what expectant mothers need to consider if they wish to participate in the tradition.
Hariyali Teej Fast Is a Waterless (Nirjala) Fast
The Teej fast is traditionally observed without food or water for the entire day. This makes it one of the most austere fasts in the Hindu calendar. During pregnancy, remaining without food or hydration for extended periods can adversely affect both the mother’s and the baby’s health. Doctors often advise that expecting mothers avoid fasting altogether, especially in the second and third trimesters, as dehydration or low blood sugar levels can lead to complications.
Why Pregnant Women Should Reconsider the Fast
Medical experts caution against undertaking this vrat (fast) during pregnancy due to the risks it poses to foetal development. Prolonged fasting can lead to dizziness, fatigue, or even gestational complications. Therefore, pregnant women are generally advised to skip the traditional form of the fast or adapt it according to their health condition and with medical consultation.
If You Still Wish to Observe the Fast…
Women who are determined to keep the Teej vrat during pregnancy are encouraged to modify it. This includes consuming fruits, juices, and other hydrating foods at regular intervals while still maintaining the spiritual intent of the fast. Such balanced participation allows expectant mothers to stay connected with tradition without risking their health.
Swinging Tradition May Also Be Unsafe
Swinging on decorated wooden or rope swings is a popular custom during Hariyali Teej, symbolising joy and celebration. However, for pregnant women, this activity could be physically risky. The motion of swinging may cause dizziness or increase the risk of falls, making it unsafe during pregnancy. Doctors recommend avoiding such activities during all trimesters to ensure maternal safety.
While Hariyali Teej holds immense cultural and emotional significance, the health and well-being of both mother and child should be prioritised. Pregnant women are encouraged to celebrate the festival with devotion in safer, modified ways—through prayers, dressing up in traditional attire, and enjoying the festive spirit without straining their bodies.
(Disclaimer: The information provided is based on traditional beliefs and religious texts. News9 Live does not endorse or validate these claims.)