Let’s start with apples. They’re a staple first food, famous for sweetness and digestive benefits. First, peel, core, and chop them. Then, steam, boil, or bake them until very soft. Steaming takes 10-15 minutes. Baking at 400 degrees Fahrenheit needs 30-40 minutes. Once cool, puree the pieces in a blender or food processor. Add a little water, breast milk, or formula to make it smooth.
