After diabetes, the role of the right lifestyle increases. To bring blood sugar level to the level, exercise is required as well as the right catering. Often doctors recommend avoiding sweet things when blood sugar level increases.
But when blood sugar level is high, sweet craving is more. In such a situation, keep these 3 plants in the house in the house. These will help maintain your blood sugar level and remove sweet craving. The most important thing is that these plants can be ordered by ordering online at home. By the way, they can also be found in local nursery.
Stevia
Stevia plant is known for its sweetness. It is a kind of sweet basil. Natural sweetness can be increased by putting it in tea and coffee. It acts as a natural sweetener for diabetes patient and does not increase insulin levels. This plant can be easily grown at home. So if someone has diabetes, then definitely grow stevia plant at home. This will work as a natural sweetness for you.
Insulin plant
A plant called Costus Ignus is also called insulin plant. Many research has revealed that it controls the level of insulin in the body. By chewing two leaves of insulin plant on an empty stomach daily, blood sugar remains under level control. This plant must be planted in the house. After a little care, this plant grows and helps in controlling natural blood sugar.
Gudamar
People whose body production is reduced in the body. Gudmar’s insulin helps to increase the production of hormones. Gudmar is a kind of vine that can be grown in pots. If the leaves of Gudmar are chewed and eaten, then there is no craving of sugar for one hour. This does not bring sugar test. Chewing these leaves on an empty stomach helps to control the blood sugar level.
So if there is a problem of diabetes in the house, then grow these three plants in the house. This will help in controlling your blood sugar level.