Prostate is an important part of the body of men, these glands are under the bladder and around the urethra. Its composition is small and round like walnuts. Its main task is to conserve sperm and maintain the liquidity of semen, but do you know that men have to face the most prostate related problems today.
Men’s fertility affects
Men are facing many problems in prostate, including growth of prostate, inflammation in the prostate and prostate cancer. A decrease in fertility has also been seen in men due to the problem in prostate. There can be many reasons behind this. Due to aging, there are many problems in the prostate and these problems start only after 60. Apart from this, sitting for a long time and wearing unfit clothes is also included in it. Food can also be the reason for not having correct food and lack of physical activity in life.
Consumption of asparagus powder milk
Apart from this, there may also be a problem in prostate due to changes in hormones. Some indigenous and home remedies can be adopted to avoid problems in prostate. For this, you can consume powder made from asparagus root with milk at night. Asparagus will work to reduce inflammation and it also cleanses the bladder. Apart from this, consumption of tomato and pumpkin seeds is also beneficial. Pumpkin seeds contain protein, magnesium, zinc, fiber, and antioxidants, which help reduce inflammation. At the same time, consumption of seed fruits and vegetables like tomato and guava also reduces the risk of prostate cancer. These fruits and vegetables contain lycopene, which reduces infection.
These things are beneficial
Pomegranate juice also strengthens the cells made in prostate. Pomegranate contains antioxidants and vitamins, which are good for the overall health of the prostate. Apart from this, fenugreek water also relieves the infection in the urethra. For this, keep the fenugreek at night and take it on an empty stomach in the morning. This will open urine.
Input-IANS
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