Amla juice will be miraculous
Baba Ramdev said that people whose hair is turning white at an early age should regularly drink Amla, Aloe vera and Giloy juice. People should drink aloe vera-avala juice in the morning and eat a teaspoon of Chyawanprash with milk at night. This can cause abbal naturally black. Apart from this, people should regularly practice headstand and sarvangasana to darken hair again.
Practice these measures too
According to Baba Ramdev, people should eat a lot of green vegetables to avoid the problem of white hair at an early age and should exercise to rub nails for two minutes every day. If a person follows all these things properly, then the white hair at a young age can become black again and can be rid of many health problems. Hair problems can be overcome by better food, good lifestyle, regular yoga and stress-free activities.