Myths related to Oral Eygiene
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Oral hygiene myths: For a good smile, it is very important for our teeth to be clean and healthy. We all want that our teeth and gums have remained healthy for a long time. This is the reason that experts also recommend brushing teeth before sleeping at night and in the morning. In addition to brushing the teeth, people also use mouth wash. However, some people’s teeth remain yellow, some people have blood in their teeth, and there is swelling in someone’s gums. For this, they adopt home remedies. At the same time, some people rely on the listening things and cause further damage to the teeth.
There are some myths related to oral hygiene, which people easily trust, due to which the problem of cavity, pyorrhea, mouth smell and yellow teeth remain. Today in this article, we will tell you some myths related to such oral hygiene, which people trust, but they are not absolutely right for teeth.
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Myth 1: Brushing more times a day makes the teeth more clean
Truth: Some people feel that if we brush 3 times a day, then our teeth remain more white and more healthy. But this is not the case at all. Rather brushing more, the upper layer of teeth says Anmel, the district becomes weak, which can cause damage to the gums. Therefore, it should be brushed not more often but 2 times a day. Before sleeping at night and after waking up in the morning.
Myth 2: Teeth are more clean by brushing a haresh
Truth: Some people rub the teeth very loudly while brushing. He believes that the more hatred the hall will brush the yellowing of the teeth will be removed. But this is just myth, because brushing more hard can damage the gums and can also remove the upper layer of teeth. So always brush the normal and choose toothbrush with a soft bristle.
Myth 3: It is enough to brush only 2 times.
Truth: Some people feel that it is enough to brush 2 times a day. But it is not so because brushing only the surface of the teeth is cleaned. To eliminate the dirt and bacteria between the teeth, mouth wash and fasting are required. Otherwise, the problem of cavity and mouth smell can increase.
Myth 4: Eating sweet only causes teeth.
Truth: Usually people feel that teeth are spoiled only by eating sweet. But really this is just a myth. Along with sweet, things like junk food, soda, sticky food also cause bacteria and cavity in the teeth. Therefore, it is not just enough to close sweet, but you have to take a balance diet.
Myth 5: Mouthwash removes all the problem
Truth: Some people feel that after brushing the mouthwash, the whole overall oral health is right. But this is not the case, the mouthwash only removes the smell coming from the breath. But if there is a problem like pyorrhea, cavity, then the mouth wash will not work in it.
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