Peepli involved in hot spices is not only used in food, but in Ayurveda it is also known as a wonderful medicine. Peepli is rich in protein, anti-inflammatory, carbohydrates, vitamins and minerals.
Pippali, which looks like long pepper, is very beneficial for health. Its effect is hot, so its intake in winter becomes even more beneficial.
If it is used in the right amount and manner, then it is not less than a boon for your health. Let’s know what problems Peepli can be helpful in removing.
Help in weight loss
Peepli accelerates metabolism and helps in burning fat. It is very beneficial for weight loss. It also works to remove toxins from the body. For this, consume peepli powder with honey in the morning and evening.
Relief from constipation
Peepli is very beneficial in problems like constipation, gas and indigestion. It acts as a digestive agent and helps to digest food better. It is beneficial for people troubled by acidity and other stomach problems.
Beneficial in colds
Peepli’s effect is hot, so it helps in removing colds and colds. It is rich in anti-inflammatory and antioxidant properties, which protects the body from infection. Consuming it daily strengthens the immunity of the body. This herb provides relief in the problem of phlegm and asthma.
Remove the problem of sleeplessness
People who have problems of sleeplessness at night, they can consume peepli. For this, eat 1 teaspoon of honey before going to bed every night and eat it. It reduces stress, anxiety and fatigue, which leads to good sleep.