Have you ever thought that men can also experience menopause like women? In fact, as men age, their bodies undergo many changes. One of the major reasons for these changes can be the lack of testosterone hormone.
In common language, it is called male menopause.
Usually, this problem occurs after the age of 50. Its symptoms can affect physical, mental and sexual health.
What is male menopause?
Male menopause is also called andropause. It is a condition when testosterone hormone levels start to decrease as men age. This problem usually occurs in men aged 50 and above. Its symptoms can include fatigue, insomnia, mood swings and effects on fertility. It is also called testosterone deficiency, androgen deficiency or late-onset hypogonadism.
What are the symptoms of male menopause?
Feeling tired all the time
Depression or fatigue
Not being able to concentrate on anything
Lack of self-confidence
Difficulty concentrating
Insomnia or frequent sleep disturbances
Weight gain
Muscle weakness
Breast enlargement
Weakened bones
Lose interest in sex
Erectile dysfunction
Decreased fertility
Hair loss
Hot flashes
Smaller testicles
How do you know?
The doctor checks your testosterone levels through a blood test. If male menopause is not causing too much trouble, its symptoms can be controlled without any medication.
How to prevent it?
Eat a healthy diet.
Exercise daily.
Ensure adequate sleep.
Avoid stress.
Meditate.
Is hormone therapy possible?
In some cases, doctors recommend testosterone hormone therapy. However, while it has its benefits, it can also have some drawbacks. Especially if someone has prostate cancer, this therapy can make the cancer worse. So it is important to understand its benefits and drawbacks well before starting hormone therapy.