Foods to avoid on Navami: Special attention should be paid to food and drink while observing a fast on Navratri Navami. Keep distance from fried, spicy, processed and non-veg foods.
Navami Vrat Paran: Navratri fast is performed on the day of Navami. On this day, women break the fast after worshiping the Goddess and feeding the girls. If you too have been a fast of Navratri, then during the passing, you should eat some special foods and break the fast. If you suddenly eat heavy foods, then it will also spoil health and the body will feel weakness. Let us know what things should be avoided during Paran.
What not to eat in Navratri Paran Foods?
- You should not eat fried or more spicy food while breaking the Navratri fast. If you eat heavy foods, there can be indigestion problem with acidity.
- Some people eat processed foods from outside due to craving. Processed foods contain a lot of sugar, which can suddenly increase the blood sugar level. If you are a patient of diabetes, it can cause a dangerous situation for you.
- Non -vegetarian food is not consumed during Navratri. If you eat more protein -rich meat in Navratri Paran, it can also cause digestion related problems.
- In addition to junk food, you should also stay away from coffee, cold drinks etc. during the fast. They also cause problems by increasing acidity.
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What to eat in Navratri Paran?
If you want to open the fast of Navratri, then eat khichdi or porridge instead of heavy food during passion. Eat fruits together. It would be better to avoid eating sour curd. Drink lemonade along with coconut to keep the body hydrated. After eating light food, you will feel quite relaxed and will not feel tired.
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