Research also seals that the heart of the tribe of Bolivia is the most healthy worldwide.
World Heart Day 2025:The World Health Organization (WHO) says, the most deaths are happening in the world due to heart beams. This is the biggest cause of deaths. In the year 2022, it caused 2 crore deaths. In this, 85 people died due to heart attack and stroke. Statistics show that the hearts of people all over the world are getting weaker, but the people of Bolivia have left behind countries around the world in terms of keeping the heart young.
Not only this, the heart of the people here is said to be the healthiest worldwide. Publishing research in Lensset Medical Journal says, Bolivia’s 80 -year -old person is as young as a 50 -year -old man of America.
How is the heart of the people of Bolivia?
Bolivian Amazon has done many research on the Tsimané tribe, which states that the world is the most healthy. By the age of 70, only cases of blockage in his arteries are barely revealed. Researchers did research to find out the reason for this. His arteries were investigated. In the Lensset Journal, published research says, this is a lesson for those who spend most of their lives. Eat canned things.
Dr. Gregory S., Senior Cardiology of Long Beach Memorial Medical Center, USA. According to Thomas, LDL cholesterol, blood pressure and blood sugar are very low, do not smoke and remain physically active, then heart diseases can be avoided.
Many people here have also come out who did not have to face heart diseases throughout their life. Research revealed that their heart rate, blood pressure, cholesterol and blood glucose were also not found increased.
The catering of the tribe of Bolivia includes high carb.
How healthy the hearts of the people of Bolivia?
According to the Guardian report, Bolivians live in Amazon’s Tsimané tribe on the banks of the river and in the forests. Where they live, there is neither electricity nor modern facilities. Most of his life is spent in hunting and farming to eat.
Their catering includes high carb diet. They are physically very active. On an average, physical activity is done for 6-7 hours daily. This includes hunting, farming, traveling far in forests and fishing. They have foodless food in their catering. It includes fruits, vegetables, nuts, fish and honey. The habit of living in groups, low stress and natural environment is making their heart strong.
The CNN report says, usually expected, the tribe living in the forests depends on the flesh of animals, but it is not the case here. Their food includes things like bananas, cassava, rice and maize. 70 percent of their food is completed by natural things. The reason for this is Amazon forest. Food obtained from farming is considered more secure. In the season in which they are unable to hunt, then the grain becomes their main food.
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