Why do pimples appear?Image Credit source: Getty Images
Reason of Acne on Face: Sweat or oily skin is considered to be the cause of pimples on the face. But it is not so…there can be many reasons for pimples appearing on the face. National Institute of Health report It says that when dead skin is not removed properly, it combines with extra sebum and forms a sticky substance, which causes acne. Apart from this, there are many such mistakes made in lifestyle, which people often ignore.
Poor diet, hormonal changes, stress, lack of sleep and effect of some medicines can also become major reasons for pimples on the face. In such a situation, it is important not only to take external care but also to understand the internal reasons. Let us know in this article about those reasons about which very few people know.
Also read: Oily Skin Problem in Summers: How does eating habit increase the risk of oily skin? understand from these things
washing face frequently in summer
Washing face frequently is also a major reason for acne. If you wash your face more than twice a day, the essential fat of the skin gets removed, due to which the skin becomes dry. produce more oil Starts doing it. This becomes the cause of acne. Therefore, no matter how hot it is, you should wash your face only twice a day. If you sweat a lot, you can use oil-blotting paper.
Use of harsh and alkaline soaps
Most of the soaps or face washes used in summer are alkaline, their pH is between 9 to 10. Whereas the pH of our skin is 5.5. In such a situation, using such soap or face wash spoils the pH level, which causes the problem of acne.
Use of hot water is also the reason
In summer the water becomes hot due to sunlight. In such a situation, some people wash their face with water from the same tank. Which is the biggest mistake. Hot water removes oil from the face but blood vessels expand and pre-existing acne may become inflamed. Also, heat can cause the skin to become excessively dry, which can cause micro cracks in the safety layer of the skin. Therefore always use lukewarm or cold water.
rubbing the face too hard
Some people rub very fast while washing their face. Doing this may increase inflammation. Harsh scrubbing can spread the bacteria from acne all over the face, which causes more rashes. In such a situation, you should use a chemical exfoliate like salicylic acid twice a week, which will balance the ph level and also help in cleaning the face properly.
Not applying moisturizer after face wash
There is no need to apply moisturizer on the face in summer..this is just a myth. In fact, the truth is that not doing this can damage your skin. You should apply moisturizer after washing your face even in summer. It seals the skin barrier and also helps in controlling the pH level.
Also read: Want glowing and youthful skin? 5 benefits of including AHA in your skincare routine
