However, a rise in the body’s uric acid levels can lead to a number of issues, including joint pain. Under such circumstances, it is critical to regulate the body’s uric acid levels. According to Dr. manish Jain, uric acid builds up in the blood and joints and causes issues like arthritis, gout, swelling, and discomfort when the body is unable to eliminate it effectively. By using several efficient, at-home methods, uric acid can be eliminated naturally in such a circumstance.
Oatmeal and ginger remedy
For uric acid, the oatmeal and ginger treatment may be quite helpful. Because of their anti-inflammatory qualities, oats help to lessen joint pain and swelling. In addition, ginger aids in the body’s detoxification process. Both are rich in antioxidants, which reduce uric acid formation. These two concoctions keep the body clean and aid in better digestion.
lessen joint discomfort
Crystals build up in the joints as uric acid levels rise, resulting in stiffness and pain. Ginger and oatmeal both naturally reduce pain. These facilitate mobility and lessen joint edema. This treatment is particularly helpful for back or knee pain.
Advantageous to the kidneys and liver
Urine is the body’s way of eliminating uric acid, but if the kidneys aren’t working right, the acid builds up. Oats and ginger both support better kidney and liver function. This increases the effectiveness of the body’s detoxification mechanism.
The digestive system will be more efficient.
Poor digestion also contributes to joint discomfort and an increase in uric acid. ginger and turmeric are both regarded as digestive system miracles. They lessen gas, indigestion, and acidity and facilitate easier meal digestion.