Uric acid ghatane ka gharelu upay: Increase of uric acid can cause many problems in the body, such as joint pain, swelling, and arthritis. Nowadays the problem of uric acid is increasing very fast, especially among those who consume more protein, red meat or alcohol.
The problem of uric acid is increasing rapidly nowadays, especially after crossing the age of 30. Usually people resort to medicines for its treatment, but there are some things in Ayurveda and home remedies which are considered very effective.
Do you know that high uric acid can be controlled with the help of a very easy home remedy? According to Ayurvedic and Nutrition Experts, by drinking a special thing in lukewarm water every morning in the morning, drinking uric acid slowly starts to decrease. This remedy is not only safe, but also helps in detoxing the body. In this article, we will know what is this effective way to control uric acid naturally and how it benefits.
What we are talking about today is “apple vinegar” i.e. Apple Cider Vinegar. If you drink it mixed with lukewarm water on an empty stomach every morning, it can help in controlling the uric acid level in a natural way.
How does apple vinegar work?
Apple vinegar helps in balance the acid present in the body. The acetic acid and other enzymes present in it improve metabolism and support the kidney to remove uric acid. Apart from this, it also helps in detoxing the body, which reduces the deposition of uric acid.
How to use?
- Mix 1 to 2 teaspoons of apple vinegar in a glass of lukewarm water.
- Drink it on an empty stomach in the morning.
- For better results, adopt it for at least 2-3 weeks daily.
Some important precautions:
- Apple vinegar is acidic, so always mix it in water and consume it.
- If you have a serious problem related to acidity, ulcers or stomach, consult a doctor first.
- Its intake in high amounts can harm the enamel of teeth, so it would be better to drink with straw.
If you want to control uric acid without medicine, it can be an easy, cheap and effective remedy. Although this is not a miraculous cure, it can be seen to see positive results if it is consumed with improvement in lifestyle and regularity.