Heal cracked heels fast dermatologist tips: Most people in India have problems with torn heel. The main reason for the heel burst is the dry of the feet. In such a situation, Dr. Madhuri Aggarwal has told the causes of heel and treatment, which can be of your use.
Ankle bursting is a common but disturbing problem, which most people occur. It not only spoils the beauty of the feet but also increases pain and pain. According to dermatologist Madhuri Aggarwal, if properly taken care of in time, crack heels can be completely repaired and the chances of bursting again can also be reduced. Let’s know that due to the heel burst from Doctor Madhuri Aggarwal, methods of treatment and prevention, can reduce our problems.
Causes of heel
The biggest reason is to dry the skin of the feet. If you work in water or humid environment for a long time, the natural moisture of the feet is over and the skin becomes dry and becomes hard. This dryness later turns into a crack. Many times, heels also start to crack due to long standing, wearing bad footwear or vitamin deficiency in the body. So if the skin of your feet is a little dry, immediately moisturize them, so that there is no problem of torn heel.
Also read- Are you upset with torn ankles? Relief will be provided by these 6 home remedies!
How to fix crack heels
Wear shoes and slippers
Dr. Madhuri has said that to get rid of crack heels, it is necessary to always protect the feet. Do not walk barefoot at home, but be wearing slippers so that there is not much pressure on the skin and also avoided wetness of water. When you go out, always wear covered shoes or sneakers, so that dust-mud and dryness do not reach the feet.
Pedicure is beneficial
Pedicure is also very helpful. This keeps the dead skin clean and reduces the chances of cracked. If the parlor does not want to go, then pedicure at home once a month.
Also read- Tips for cracked heels: If you are troubled by the problem of bursting of ankles, try these 5 things today
Applying foot cream will also reduce heels
Apply foot cream on the feet daily before going to bed at night. The cream moisturizes the legs and makes the skin soft. If someone has a problem like cyrosis, then after applying foot cream, rap the feet with a cling foil. It acts like a pack and helps to absorb the cream in the skin.
Some faq with torn heel
Question 1. Will the heels be repaired only by applying cream?
Along with applying cream, lifestyle change is necessary- keeping the right footwear, regular pedicure and protecting the feet. Only then will you benefit for a long time.
Question 2. Do torn ankles only occur in the cold?
No, the heel can burst throughout the year. Due to lack of moisture in summer and dust-soil, or due to skin extreme dryness in winter.
Question 3. Do home remedies such as coconut oil or ghee help?
Yes, they are natural moisturizers and keep the skin soft. But if the cracks are very deep, then medicated foot cream will be effective.