Side effects of momosImage Credit source: Pexels
Poor intestinal health not only spoils digestion but also leads to many health problems. PubMed report She says that apart from deteriorating gut health, the bad bacteria living in the intestines also makes us a victim of low immunity and slow metabolism. Momos made from flour harm our gut health. There is a myth among people that steamed momos are healthy and how can they have a bad effect on our gut health. There are many other misconceptions spread among people regarding momos. Some believe that after eating, the flour of momos sticks to our intestines.
In such a situation, swelling starts in the intestines and the body complains of poor digestion. Does this really happen? In this article, know from experts how much truth is behind this logic.
Momos craze in India
Momos are no longer considered a street item in India but have become a big trend. The business of selling it has increased so much that momos stalls are set up in every street of India. From Delhi to Chennai, there is no dearth of people eating it in every city. Apart from being delicious in taste, its cheapness also makes it quite different from other street foods. There was a time when momos were limited to the Tibetan and Nepali communities, but today this dish is available to eat in almost every corner of India.
Indians have started preparing it in their own style, selling it and eating it. Apart from Tandoori, Kurkure, Afghani, Schezwan, Cheese and Gravy Momos, this street food is eaten in many other ways.
Does momos flour stick in the intestines or not?
Dr. Diksha Katiyar, Founder of WeClinic Homeopathy TV9 talked to on this topic. He says that there is no scientific proof that the flour of momos sticks in the intestines. But eating too much of things made from refined flour can have a negative impact on both our health and digestion.
What happens after eating momos
Experts say that when we eat Mauda or any food item, it gets broken down and digested with the help of digestive enzymes and stomach acid. Under normal conditions, flour does not stick to the intestinal walls.
These may cause stomach problems
Dr. Deeksha says that flour is a refined flour and has very little fiber in it. Therefore, its excessive consumption can increase digestion related problems in people. In such a situation, problems like constipation, bloating, GRED and weight gain may arise.
Disadvantages of eating momos
If you consume momos in large quantities, it not only has a bad effect on gut health but also causes many other side effects. Experts say that this also creates a risk of weight gain. Eating fried, tandoori or mayonnaise momos increases the intake of calories and fat in the body. Regular or excessive consumption can lead to obesity or excess fat on the stomach.
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Do you know that eating momos can also increase our blood sugar rapidly. Actually, flour is not easily digested and due to this the complaint of increase in blood sugar starts. Eating frequently can create a risk of metabolic syndrome.
