Kidney is an important part of the body, which works to filter the blood and remove toxins from the body. But wrong lifestyle, processed food, drinking less water and excess salt intake affects the kidney.
Due to this, there can also be a problem of kidney swelling, infection or stones.
In such a situation, some natural drinks prove to be very effective to remove toxin from the body and keep the kidney healthy. Here we are telling you about 5 such healthy drinks, so that by starting the day, all the waste of the body is easily out of urination.
Lemonade
The citric acid present in lemon prevents the calcium present in urine from becoming crystals. Squeezing half a lemon in lukewarm water every morning, drinking it reduces the chances of stones and the pre-existing stones can slowly dissolve.
Celery water
Celery acts as a natural detox agent for kidney. It has diuretic properties that remove toxic elements from the body. Soak one teaspoon of celery in water overnight and filter it in the morning. This drink also helps to get the kidney stone out.
Coconut water
Coconut water is rich in electrolytes and keeps the body hydrated. This increases the amount of urination, causing kidney stone and other toxins to come out. Drinking coconut water on an empty stomach 3-4 times a week keeps the kidney healthy.
Spinach and coriander
Both coriander and spinach have detoxifying properties. Boil them and filter the water and drink it after cooling. This drink cleanses the kidney and helps in removing the stone through urin. It also helps in controlling blood pressure.
Turmeric water
Turmeric contains curcumin which is rich in anti-inflammatory and detoxifying properties. Drinking lukewarm water with turmeric daily in the morning reduces the swelling of the kidney and toxins are released from the body. This is very effective in early symptoms of stones.
Disclaimer: The information given here is based on home remedies and general information. Before adopting this, take medical advice. NH does not confirm this.