Apply sunscreen on these parts of the body Image Credit Source: Pexels
People usually use sunscreen to avoid the sun’s UV rays. Some only apply sunscreen on the face and some on the face. But not only the face but there are many parts in the body where it is necessary to apply sunscreen. But most people ignore these parts of the body. In such a situation, due to sunlight, there are problems like tanning and sunburn on these parts.
The UV rays of the sun do not harm the face only. Rather, there are many parts of the body, which need to avoid sunlight. It includes hands as well as lips. Let us know in this article that along with the face, in which parts of the body should apply sunscreen and why it is necessary.
On the neck part
According to the healthline, Along with the face, it is necessary to apply sunscreen around the throat. This is the part of the body that comes in contact with sunlight, which causes the neck to turn black. In such a situation, you also need SPF here. For this you can use SPF 30. That is, you have to cover the entire part of your neck with sunscreen.
Apply sunscreen on the ear too
Ear is also the part of the body which comes directly into the sun contact. But usually people apply sunscreen on the face but forget the ear. Which is not right, ear skin is also very delicate and it should also be protected from sunlight. So whenever you apply sunscreen on the face, do not forget the ear.
The thigh is also an important part
If you are wearing shorts, then you should also apply sunscreen on the thigh. The skin of the thigh is also critical, which is at risk of sunburn. Some people apply sunscreen on the face, but ignore the thighs. So whenever you wear shorts, apply sunscreen on the thighs as well.
On the back of the hands
Usually people apply sunscreen on their hands as well as their hands. But only on the front part. While applying sunscreen on the back part of the hands is as important as on the face. This part also comes in contact with sunlight, which can cause tanning and sunburn. So always apply sunscreen on both the front and back of the hands.
On top of the feet
Foot care is as important as our hands and facial. The upper part of the legs falls directly in the contact of sunlight, which makes black marks on the feet and problems like sunburn also occur. So do not forget to apply sunscreen on the upper part of the feet before going out anywhere.