5 fruit trees with leaves are also beneficial for health
It is necessary to include fruits in the daily routine, because the nutrition that your body is not available from your daily food mile is completed through fruits. Different types of fruits are a treasure of many micronutrients. In these, from vitamins to minerals and plant compounds help to maintain your health. In this article, you will know about 5 trees whose fruits are not considered less than a boon for your health, as well as leaves are very beneficial for health due to being full of many qualities.
Trees do not only give shade, but they also provide nutrition as well as create a pure environment for breathing. Most of any tree is of human use. There are many trees like neem, curry leaves, mint, basil, paan, changeri, evergreen, whose leaves are beneficial, but in this story, you will know about trees which give nutrients rich in nutrients, in addition to this, their leaves are also useful in many health problems.
Guava leaves
Talking about tropical fruits, guava is the best source of vitamin C. Nih According to the information given in, a good amount of phytochemicals are found in the leaves of the guava tree, eg, gallic acid, catachin, epichetic, chlorogenic acid. Therefore, extracts of its leaves are very beneficial for health. Due to this, there are benefits like lipid reduction, benefit in diabetes, keeping the liver healthy. In this, when I talk about my grandmother’s prescription, when there was a sore throat, she used to break the new leaves of guava i.e. copies and chew it with black salt and eat, which gives a lot of relief.
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Papaya leaves
According to the health line, papaya is also rich in many nutrients like vitamin C, fiber, vitamin A, B9, etc. and its tree leaves also make a wonderful benefits for your health. A report published in pubmed According to, the leaves of papaya tree are very beneficial to increase platelets count in dengue fever.
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Lemon leaves
Lemon, which makes fresh feel in summer, is the best source of vitamin C. Potassium and B6 are also found in good amounts in it, while its leaves are beneficial for those who have migraine problems. If the pain increases, then the leaves of the lemon tree in the hands and smelling it gives a lot of relief. National library of medicineAccording to, the syrup made of stris fruits also relieves migraine pain.
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Bell leaves
In summer, bell syrup is considered very beneficial for your digestion along with giving freshness and it also protects against heat. The leaves of its tree are used only in worship, as well as they are also beneficial for your health. According to the published report in NIH, the benefits of this tree are not limited to fruit only, but its leaves, root, stem, bark, and seeds are also beneficial, because active compounds are found in them.
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Tamarind
In childhood, you will also have eaten the leaves of its tree along with tamarind which is sour. These leaves are delicious and also rich in nutrients. It has been told in the health line that along with tamarind, its tree leaves were taken in medicine use in health problems like diarrhea, constipation, fever. However, tamarind leaves should not be eaten too much.