In this modern era, the problem of thyroid remains a serious problem nowadays. The thyroid occurs on the front of the neck and on either side of the vowel system. It is a butterfly shaped.
Thyroxin hormone comes out of this thyroid gland found in the throat.
When the balance of thyroxin hormone emanating from this gland deteriorates, when many types of diseases begin in the body.
When the amount of thyroxin hormone emanating from the gland is reduced, then metabolism in the body starts to intensify, which ends the energy of our body quickly.
In contrast, due to increasing its volume, metabolism is reduced, due to which the body becomes dull and tired. Many parts of the body are affected due to the thyroid gland.
Thyroid can occur in people of any age. Due to the problem of thyroid in children, their length decreases, and the body starts spreading.
Its effect on women is sometimes visible from the front, overall it will be to say that usually thyroid disease does not die, but yes it makes a lot of upset, but also makes our look ugly. So now there is no need to run away from the problem of thyroid or to face it, just adopt this treatment given to us and get relief from the name of thyroid as soon as possible.
Along with women, thyroid problems are increasing in men as well. The weight in the thyroid suddenly increases or sometimes reduces suddenly. There is a lot of problem in this disease.
In Ayurveda, a very successful experiments have been reported to prevent thyroid from growing. Most of the treatment items are found in our village itself, so let’s know the most effective home remedies to get rid of thyroid through all ayurvedic. Let’s know the type, symptoms, causes and avoiding thyroid first.
How many types of thyroid are there. Thyroid
Talking about common problems related to thyroid, it contains five types of thyroid disorders. This includes hypothyroidism, hyperthyroidism, disorders caused by iodine deficiency such as goiter/gulgand, Hashimoto thyroiditis, and thyroid cancer.
Two hormones are formed from the thyroid gland- T3 (TRAI IDE thyroxine) and T4 (thyroxine). These hormones control body temperature, metabolism and heart rate. The thyroid gland consists of control of Piyush/ Pituitary Gland which is present in the brain. This leads to thyroid stimulating hormone (TSH). When the balance of these hormones in the body is disturbed, then the person becomes a victim of thyroid.
In the hypothyroidism condition, the thyroid hormone secretion is low, causing the body’s metabolism to deteriorate (slow down). In contrast, hyperthyroidism occurs when the amount of thyroid hormone is produced in the body, which increases metabolism.
Symptoms of thyroid | Thyroid’s Symptoms
Resisting capacity weak: It becomes difficult to get rid of small diseases without medicines when immunity in the body is weak. The immunity in thyroid begins to weaken.
Feeling tired: Feeling tired even after resting can be a symptom of thyroid. In this, the body’s energy starts decreasing and there is laziness in working.
Hair loss: When there is thyroid, hair starts falling, many times the hair of the eyebrows also becomes very light.
Trouble of constipation: It also has difficulty in digesting food easily. Due to which stomach related problems also start coming, constipation is one of the common problems in this disease. If constipation is happening continuously, then do checkup of thyroid.
Skin dryness: When thyroid, the skin starts drying. In this problem, the cells of the upper part of the skin begin to be damaged.
Hands and feet remain cold: In this problem, hands and feet start cold. Even when the body temperature is normal, the hands and feet feel cold.
Weight gain or phenomenon: The body starts indicating before any disease. In this, weight starts to increase or increase.
Being thyroid. Thyroid’s causes
Living in stress: The first reason for increasing thyroid is your stress. Apart from this, there is also a danger of weakening memory. So if you have a thyroid problem then do not take too much stress.
Smoking: Not only thyroid, smoking is harmful for health anyway. Therefore, change this wrong habit today. It should not be so that this habit of yours becomes thyroid and causes diseases.
Soya intake: In the problem of thyroid, the consumption of soy beans or other soy things is harmful for you. These things that increase thyroid gland can make your condition worse.
Do not pay attention to medical advice: In this problem, you have to take special care of your diet to regular routine. Many people do not even pay attention to the advice of the doctor by considering this problem as small. But your mistake can be overshadowed by you. So fully implement the advice of the doctor.
Not consuming carbohydrates: Many people stop consuming things containing carbohydrates for fear of weight gain but this is not right for thyroid gland. It is very important to take healthy light to keep the thyroid in control. So include things containing carbohydrates in your diet.
Consumption of gluten diets: If you consume more gluten foods, then you can get hashimotose disease, which is a disease related to thyroid. Therefore, stay away from gluten diets such as wheat flour, pasta, breads, biscuits, seasonings and many types of spices, millet, chicken, noodles, burgers, pizza, soy sauce etc.
Not to control sugar: Insulin deteriorates by not keeping the amount of sugar in the body under control, which increases the problem of thyroid. So keep your sugar under control.
Taking more diet and supplements: Calcium iron protein and soy supplements taking high amounts can also deteriorate the balance of thyroid hormones in the body. So maintain your diet according to the thyroid.
Eating too much salt and sea food: Taking more salt and sea food increases the amount of iodine in the body, which can cause hypothyroidism. Therefore, consume salt and sea food at least.
Taking useless medicines: There are some medicines that damage thyroid gland. Therefore, it is better that you consult your doctor before taking any waste medicine.
Nirgundi, the most effective medicine of thyroid | Thyroid’s home remedy
Take 14 to 28 ml juice of Nirgundi leaves 3 times a day or take 21 leaves of Nirgundi and take out its juice and divide the juice into 3 equal parts and take it 3 times a day, it is used to get rid of thyroid. Grind the roots of Nirgundi and put its juice in the nose, it also benefits. It also works on becoming a goiter or a goiter in a throat made of thyroid.
Red onion is beneficial in thyroid. Onion in Thyroid
Before going to bed at night, take medium -sized red onion and cut it into two parts. Rub these chopped parts around thyroid gland in the neck. Leave it like this overnight. Using it continuously daily will give relief. Along with enhancing the taste of onion food, it is also very beneficial for health. Apart from anti -bacterial, anti -fungal, it contains many more essential ingredients.
What to eat in thyroid and what not to eat is beneficial
1. Hypothyroid | Hypothyroid: The thyroid gland is not activated in it, so that T3, T4 hormones do not reach the body as per the need. Due to this, body weight suddenly increases. Starts feeling lethargy. The body’s ability to fight against diseases decreases. Irregular periods, complaints of constipation, swelling on the face and eyes occur. The disease is more in women aged 30 to 60 years.
What should we eat? : Iodine salt, iodine -rich things, sea food, fish, chicken, egg, toned milk and items made like curd, cheese, tomato, mushroom, banana, oranges etc., vitamins, minerals, iron supplements on the advice of physician.
What not to eat? : Soybean and soy product red meat, packaged food, high cream products like cakes, pastries, sweet potato, pear, strawberry, peanuts, millet etc., cauliflower, cabbage, broccoli, turnip etc.
2. Hyperthyroid | Hyperthyroid: The thyroid gland becomes very active in it. T3, T4 hormone comes out in excess of hormone and starts dissolving in the blood. In this condition, the cause of the body is suddenly reduced. The muscles become weak. Hunger feels too much, does not sleep properly, nature becomes irritable. There is also a risk of irregularities, more bleeding problems, miscarriage.
What should we eat? : Green vegetables, whole grains, brown bread, olive oil, lemon, herbal and green tea, walnuts, berries, strawberries, carrots, green chillies, honey.
What not to eat? : Flour products such as pasta, maggi, white bread, soft drinks, alcohol, caffeine, red meat, more sweet things like sweets, chocolate.
Disclaimer: Dear reader, thank you for reading this news. This news has been written for the purpose of making you aware only. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then before adopting it, please consult a doctor.