The fridge is used in almost every kitchen to store food items for a long time. The remaining food, fruits and vegetables, such as food items, remain fresh in the fridge for a long time. However, there are some things that should not be kept in the fridge for a long time.
Nutritionist Rita Jain, who often shares health related things on social media; He has mentioned these things in a post. He says that there are some things that can be dangerous for health for more than 24 hours in the fridge. If you store these things for a long time, then immediately abandon this habit.
Spinning garlic
Experts say that the fridge should never be kept in the fridge for more than 24 hours. By doing this, garlic catches mold very quickly, which can cause infection in the respiratory tract. This increases the risk of breathing, asthma or any disease related to lungs.
Do not keep chopped onions
The chopped onion should not be stored in the fridge for long. In fact, chopped onions rapidly attract bacteria, which increases the chances of bacterial infection. Experts say that in this situation the risk of liver and kidney damage also increases and autoimmune can also occur. So use the onion immediately after cutting and do not store half onion for long.
Chopped ginger
According to the expert, the chopped ginger should never be stored in the fridge. Due to moisture in the fridge, the chances of molding mold in ginger also increase. You must have seen a black mark in ginger, it is the same mold. Using such ginger can also cause infection in the respiratory tract. Apart from this, it can also attack the brain directly. Experts tell that if you want to store ginger, then first dry it in the sun, only then store it.
Do not store rice for more than 24 hours
The remaining rice of the night often stores in the fridge. Experts say that this is a good habit. Storing the rice into the fridge converts their starch resistant to start, the glycemic index is also reduced. In such a situation, they become very beneficial for weight loss and gut health. However, they should never be kept in the fridge for more than 24 hours. By doing this, they can cause micro toxins, then you can cause serious problems for health.