5 different types of saladsImage Credit Source: Social Media
5 Unique Salad: Some people like to eat salad with food. At the same time, if some people are on diet, they consume salads. By the way, people feel that salad is boring. In such a situation, many people tantrums in eating salads despite being on the diet. Usually, only cucumber, tomato and onion comes in the minds of people as soon as the name of salad comes. But if it is made in the right way and some new style, then salad is not just diet food, but can also become a tasty snack or light mile.
In such a situation, if you are tired of eating the same old boring salad every day, then this article is for you. Here we are going to tell you some such recipes of salad, in which you will get nutrition along with taste. Also it is easy to make them. So let’s know in this article, easy recipe of 5 such salads and their benefits.
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TRAI Salad Mediterinian
Meditarenian is rich in vegetables and chicpes, in which you get many nutritional elements. Being gram, it is the best source of protein. To make it, you have to mix lasst, cucumber, tomato, onion, red capsicum and olive in a bowl. The second bowl has to put vinegar, olive oil, garlic, black pepper and some sisting. Pour this mixture over the salad and serve. It is wonderful in the test.
Nati green salad is also a good option
This salad is also rich in nutrients. In this, you get many nutrition including calories, sodium, fiber, protein. To make it, you have to mix green leafy vegetables, carrots and peccan nuts in a bowl. Add lemon juice, vinegar, salt and pepper over it and mix and serve.
Simple Italian Salad Do
This is a low-calorie salad. Cherry tomatoes, permane cheese, sliced onion, lettus, olive and paperoconi. After this, add the Italian seasoning in it and fry it lightly by adding butter in a pan. It looks very tasty to eat and keeps the stomach full for a long time.
Greek salad is also full of nutrition
It is very easy to make this salad. For this, you mix cucumber, onion and olive together. Now prepare seasoning. For this, add salt, pepper, origeno in Vinegar and put on the salad. Toss well and serve. If you want, you can also add grated cheese. With which protein, you will get many types of nutrition. The most special thing you can store in the fridge for 3 days.
Yogurt Kukumbar Salad is wonderful
Yogurt Kukumbar Salad is the best option to eat in summer. Cucumbers and yogurt are used in it, which is best for keeping the body high. To make it, you just have to cut the cucumber in slices and mix curd in it and mix it. Now add the seasoning of your choice and serve.
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