dandruff Image Credit source: AI Generated
Despite taking good care of hair, many people face the problem of dandruff again and again. Its common symptoms are falling of white or yellow layers from the scalp and constant itching. Many people ignore it considering it to be just a minor problem, but if dandruff persists for a long time, it can increase scalp problems. Sometimes scratching can cause irritation, redness and even small wounds on the scalp. In some people, the complaint of hair breakage and fall also increases due to dandruff.
dandruff Even after it is completely cured, it returns again after some time in many people. In such a situation, people change shampoo frequently or start adopting home remedies, but if proper care is not taken, the problem may persist. Therefore, it is important not only to remove dandruff but also to take proper care of the scalp. With correct information, this problem can be controlled to a great extent. Let us know which mistakes people often make that increase dandruff and what should be done to avoid it.
What mistakes do people often make that increase dandruff?
American Academy of Dermatology (AAD) According to, many people make such mistakes when they have dandruff, due to which the problem can return again and again. The biggest mistake is that people stop using anti-dandruff shampoo as soon as dandruff reduces. Apart from this, some people wash the shampoo immediately after applying it on the head, whereas it should be left on the scalp for a few minutes.
Many people just wash their hair, but do not clean the scalp properly. Excessive use of hair oil, gel or other hair products can also increase dandruff. Repeated scratching can also damage the scalp and increase the problem.
What to do to get rid of dandruff?
To get relief from dandruff, first of all use anti-dandruff shampoo properly. Apply the shampoo on the scalp and leave it for a few minutes, then wash it with water. Keep hair and scalp clean and wash hair regularly as needed. Do not use excessive oil, hair spray or other hair products.
If one shampoo does not help, consult a doctor instead of using it repeatedly. Also, try to eat a balanced diet and maintain less stress, because these can also affect the health of the scalp.
When does it become necessary to consult a doctor?
If dandruff does not reduce even after using anti-dandruff shampoo for several weeks, if excessive itching, redness, pain or burning sensation persists in the scalp, then definitely consult a doctor. Apart from this, if problems like crust, swelling or pus appear on the scalp or hair starts falling rapidly, then it should also be examined. Sometimes a problem that looks like dandruff can also be some other skin disease. In such a situation, it is necessary to find out the exact cause and get treatment.
