World Bambooo Day: Betu has many benefits of eating but this part is extremely poisonous. World Bamboo Day Advantages and Disadvantages for Health

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World Bamboo Day: Know the benefits and disadvantages of eating Bangbu (bamboo) on 18 September World Babu Day. Bangu shoots are helpful in heart health, digestion and weight management. But raw bamboo can be poisonous.

Bamboo health benefits: World Bangu Dey is celebrated on 18 September. Bamboo means bamboo is a type of grass, which works to deliver many benefits to the body. Given its length, people often make the mistake of considering it as a tree. It is not a tree but grass. Some species of bebbu are consumed in various recipes from making pickles. Bambu has the benefits of eating, but in the absence of information, if Bambu is not made properly, it can also cause damage. Know the advantages and disadvantages for Bangu’s body.

What are the benefits of eating bangu?

  1. Vitamin A, minerals, etc. are used to eat shoots of Betu rich in nutrients. Eating them provides sufficient amount of benefit. Consumption of bebu reduces cholesterol, which also reduces the risk of heart related diseases.
  2. People who have a digestion disorder can also eat Bambu shoots. Eating it increases appetite. The taste of Betu is slightly sweet and crunchy. It also removes the problem of constipation.
  3. Bambu contains small amounts of carbohydrates, for this reason it can also be eaten in diabetes, high blood pressure and cardiovascular disease etc. If you prefer to eat low carbohydrates, you can include Babu.
  4. Betu is also considered good for weight management due to low carb diet. It contains sufficient amount of fiber, which works to boost metabolism.
  5. Bambu also contains anti -inflammatory property and antioxidant properties, which reduces the free radicals of the body. This also reduces the risk of cancer.

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Which part of Betu is poisonous?

Bamboo branch or raw sprouts are poisonous. It contains cyanogenic glycoside camicum, which works to make hydrogen cyanide. If the bamboo sprout is eaten raw, then the body can cause a lot of damage. If the bamboo boils well, the poison ends.

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