Just drink 1 glass of this juice, uric acid will come out from the joints, there will never be pain in the joints of fingers and toes – News Himachali News Himachali

High uric acid is such a problem due to which it becomes difficult for a person to even get up and sit. Uric acid is a toxin produced in the body of all of us and the kidney filters it and removes it from the body.

When uric acid does not come out of the body, it causes pain and swelling in the joints. According to WebMD, uric acid is formed due to many reasons. Uric acid increases rapidly due to excessive consumption of alcohol in diet, drinking too much soda, fructose diet, genetics, high blood pressure and taking some medicines. If uric acid is more than 7mg/dl then you should immediately consult a doctor and adopt some home remedies. Some remedies prove to be effective in controlling uric acid.

Doctor Bhushan at Doctor Bhushan Research Lab Ayurvedic Health Solution told that if your uric acid is high then you should drink this special juice daily. Bottle gourd juice is a panacea for controlling uric acid. Before making this juice, peel the bottle gourd and rub lemon on it so that the pesticides present in it are removed. Before making bottle gourd juice, taste it to see if it is bitter.

Now take one cucumber and wash it along with the peels. Take an apple and wash it also. Put these three things in the mixer and extract its juice. Now add one spoon of aloe vera juice, one spoon of Giloy juice and three to four basil leaves and mix everything well. If you consume this juice on an empty stomach in the morning, uric acid will be under control. After drinking this juice, do not eat anything for one to one and a half hours.

For how many days should you consume this juice?

Drink this juice on an empty stomach for 3 to 4 weeks, uric acid will be controlled and your digestion will remain healthy. By drinking this juice for a week, you will start feeling lightness in the body. Drinking this juice will relieve constipation, remove weakness from the body and make the body more agile. Drinking this juice will relieve big toe pain and joint pain.

Avoid these foods with this juice

• If you are consuming this juice then you should not consume cold water at all. If you consume lukewarm water daily, the uric acid crystals will break and come out.
• If uric acid is high then you should avoid non-veg.
• Avoid eggs in food.
• Avoid all types of pulses, your uric acid will be under control.
• Alcohol consumption increases uric acid rapidly. Avoid alcohol, uric acid will remain under control.
• Eat light food.
• Avoid honey.

eat these things

If you want to control uric acid, then consume vegetables rich in potassium. Eat tomatoes, eat mushrooms. Potassium rich diet will help in removing the uric acid accumulated in the body.

Why does eating radish cause gas? Acharya Balkrishna has given information about how to consume radish to keep the digestive system healthy. If you also want to get complete information related to digestion and radish, then click on the link.