Bed Food CombinationImage Credit Source: Pexels
Bad food combination: In today’s era, awareness about fitness and health is increasing. People are turning to healthy diet. Should also… because eating and health have a special relationship with each other. However, there are still some people who eat anything in the name of food, which can affect health. Yoga Guru Baba Ramdev also spreads awareness about healthy lifestyle. Baba Ramdev is also delivering Ayurveda from house to house. Under this purpose, Baba Ramdev started Patanjali.
Acharya Balakrishna has also written many books to make people aware of Ayurveda. One such book ‘The Science of Ayurveda‘It has been told which food combinations can harm your health. Eating them affects the digestive system. Also toxins can also increase. Therefore, it is very important to know which foods should not be eaten together so that we can take care of our health and protect the body from harm. Let’s know in detail about those bed food combination.
Also read: How different is brown sugar from white sugar, is it beneficial for you?
Wrong food combination has a bad effect on health
,The Science of Ayurveda‘It has been told in the book that whatever we eat has a direct impact on our health. There are some foods that are beneficial for the body. Whereas there are some things that can harm health by eating. While eating food, there are some things that we eat together and unknowingly. Such as salad, curd, fish or sattu with milk. According to Patanjali, such food combinations are not considered right for health. When we eat foods that do not match with each other, toxinans are accumulated in the body which are difficult to get out. This causes digestion to deteriorate, the metals of the body become unbalanced and the risk of diseases increases. Eating wrong food causes the immunity of the body and starts problems like tiredness, stress. Apart from this, wrong time, weather, more cold or hot food can also affect health. Let us know which food combinations we should avoid consuming.
These food combinations are not right for health
Do not eat these things with milk: Milk is considered very beneficial for strengthening bones. But there are some things that you should not take with milk. For example, consumption of curd is not said to be right with milk. Apart from this, radish, radish leaves, raw salads, drumstick, tamarind, melon, vine, coconut, jalebi, sesame laddus, gram dal, black urad, citrus fruits etc.
What not to eat with yogurt: The curd is cold. In such a situation, hot items are forbidden to eat hot things. Also, cheese and cucumber are also not right to eat with curd.
Do not eat these things with rice: According to Ayurveda, vinegar should not be consumed with rice. It is believed that the combination of rice vinegar can spoil the balance of digestion, which can cause problems like heaviness, gas and flatulence in the stomach.
What should not be eaten with honey: It is also forbidden to consume honey with some things. Which includes hot water, hot milk, oil, ghee and black pepper. By the way, many people drink honey in hot water to lose weight. But according to Ayurveda, do not drink honey directly in hot water. By doing this, all the qualities of honey are eliminated.
Buttermilk with banana: Ayurveda states that consuming buttermilk with bananas can also affect health. If you consume buttermilk with bananas, it can spoil digestion. Also, toxins can be produced in the body. Actually, both banana and buttermilk are cold. In such a situation, there may also be a complaint of cold and cough.
Also read: What is the difference between Origeno and Mix Herbs? Who enhances more taste of food