method of making buttermilk
In India, big milk companies Amul and Mother Dairy have increased the price by Rs 2 per liter. The increase in the prices of dairy products affects the kitchen budget in many ways. Cheese, curd and buttermilk are made from milk, hence it is natural for their prices to increase. Here we are going to tell you how to make buttermilk, the summer super drink, at home. Buttermilk made from curd is easy to make at home. There is a fear of adulteration in the buttermilk available in the market. Despite this, people bring packets from the market and drink it with food during lunch.
There is a myth spread among most of the people that there is a lot of hassle in making it, whereas it is not so at all. You can prepare the desi drink buttermilk at home in just a few minutes. Let us tell you an easy way to prepare buttermilk.
Elements of buttermilk. Nutrients of Buttermilk
It is called buttermilk in English and it naturally keeps the stomach cool. Drinking this in summer keeps the body hydrated. By the way, it is also the best source of many elements. Buttermilk contains protein which is essential for muscles and cells. Apart from this, it contains calcium which strengthens the bones. Buttermilk also contains some Vitamin B12 which helps in maintaining energy in the body. Riboflavin (Vitamin B2) is also present in it. This element improves our metabolism, hence buttermilk is considered very good for the stomach.
Apart from this, buttermilk also contains potassium, phosphorus, probiotics and electrolytes. According to experts, the best time to drink it is after lunch. You can also add mint and many spices in it. By doing this you get double the benefits.
How to make buttermilk at home. How to make Chhachh at home
Desi method of making buttermilk – In villages, buttermilk is made from the thin curd left after extracting butter. It is churned in a pot using a churner which makes its taste even more delicious.
Buttermilk can be made at home in 5 minutes. For this you will need one cup curd, 2 to 3 cups cold water and salt as per taste.
method of making
Put curd in a big vessel and add cold water to it as per requirement. Now beat it well with the help of a churner or blender. When the curd is mixed well, separate the butter that comes to the top. Now add salt to it and mix well. Keep it in the refrigerator for a while before drinking. Your chilled buttermilk is ready.
If you want, you can also make masala buttermilk at home. For this you will need roasted cumin powder, black salt, finely chopped mint, green coriander, curry leaves and green chilli (for mild spiciness). When the natural buttermilk is ready, mix all these things in it. Your masala buttermilk is ready.
Don’t make these mistakes
While preparing buttermilk, keep in mind the quantity of everything. While making this, do not add too much water nor increase the quantity of curd to make it thick. Add only a small glass of water in one cup of curd.
Don’t make any mistake in adding salt also. Add a little salt while making it because it increases sourness due to fermentation. If you feel less sour while drinking then add some black salt in it.
