Myth related to applying oil to hairImage Credit source: Getty Images
Applying oil on hair is the oldest method of hair care. Most of the Indians believe that applying oil to hair doubles its growth. But is this really possible? It has come to light in many reports that the quality of the oil is very thick and it takes hours to absorb. In many advertisements it is shown that the oil is going into the roots of the hair and giving them better nutrition. Now this myth persists that oil deeply nourishes the hair. For this reason, even today, most mothers in Indian homes recommend mustard oil massage.
Oiling with mustard or other oil strengthens the hair to some extent. But it is wrong to depend only on this for growth. Let us tell you through experts whether hair oil plays a role in hair growth or not?
Hair oiling care
Applying oil to hair is the most common way to take care of it. Experts say that this method provides benefits like providing nutrition, reducing dryness and preventing hair fall. But many mistakes are made in its installation. Some people apply oil on their hair and sleep at night. Or some apply it and do not remove it for hours. It is believed that this method makes the hair more sticky.
Does oil make hair grow longer?
Dr. Arju Pahwa, Consultant Dermatologist, Kailash Deepak Hospital, says that applying oil to the hair can help in nourishing the scalp, reducing dryness and preventing hair breakage. But if you believe that this directly speeds up hair growth, then you are wrong. Hair growth depends on many things like genetics, diet, hormones, stress and scalp health.
Disadvantages of hair oiling
Experts say that many people believe that keeping oil overnight or applying too much oil makes hair grow faster, whereas excessive oiling can increase the problem of dandruff and scalp irritation. Actually, when you keep oil on your hair for a long time, dirt gets accumulated in it. Dust, dirt and oil get accumulated in the scalp due to which the problem of dandruff starts forming.
Keep these things in mind. Hair Oil Tips
Dermatologist Arzoo says that it is more important to choose the right oil and adopt a balanced hair care routine.
You can also use serum instead of oil in hair. It is light and does not cause stickiness.
If you rely only on hair oiling for best care, then do not commit any mistake related to this. After half an hour of applying oil to the hair, clean it with shampoo. There is no benefit in spending hours.
