How much is it right to skincare more? Image Credit Source: Getty Images
The glamorous world of social media has raised awareness among people about skin care, but with this a new trend has also come out, over-screencare means to take more skin care. Cleans, toner, serum, SPF, moisturizer and not knowing… People are placing layers of products on their face several times a day, as if the skin care has not become a routine but a competition. But do the skin really need so much attention and a glut of products? Or is it not that excessive skin care is harming your skin instead of benefits?
According to experts, the skin is also a living organ and needs a chance to breathe, maintain balance and recover itself. When we constantly use active ingredients, exfoliants or chemical based products on it, the natural barrier of the skin starts to weaken. So, in this article, we will know how over-screencare can harm your skin, what are the scientific reasons and what the experts recommend to avoid it.
What do experts say?
Dr. Vijay Singhal, Senior Consultant of Sribalaji Action Medical Institute, Delhi, says that, it can also be harmful to the skin to skincare excessively. When we apply more products on our skin, it can deteriorate the natural oil texture of the skin, which can cause skin dry and extra oily. In some cases, more scrubbing or chemical products may cause redness, irritation and allergies in the skin. Also, many times a reaction can occur with different products, which increases the skin problem. Therefore, balance in skincare is necessary. Therefore, choose and use products according to your skin needs.
Why is it necessary to skincare?
However, it is also necessary to skincare. But it should be done only by maintaining the balance. Skincare keeps the skin moisture, prevents infection, and aging symptoms such as wrinkles, skin dryness, etc. are less. Also, it protects the skin from external pollution and harmful rays of the sun. If you skincar it properly, then it improves skin tone and keeps the face glow.
What are the right steps for skincare?
It is also important to know the right way to skincare. If you are skincaring, then the first step for this is to wash face wash. After this, apply toner and clean the pores. Then apply moisturizer so that the skin remains moist. It is very important to apply sunscreen during the day, especially before exiting, so that UV rays can get protection. Exfoliation once or twice a week, so that the dead skin will be removed and the skin looks fresh. If needed, also use serum or other targeted products, but with the advice of a doctor or dermatologist.