Navratri without Oil Food: For Navratri fast, make healthy fruits without oil. Equal rice dosa, peanut fruit chaat, sago potato cutlet and Kuttu’s chila will give both energy and test in Navratri.
Navratri Food: Many options of fruit are found during the 1 -day fast. But when you want to keep a 9 -day fast, confusion increases with healthy diet. If you also fast on Navratri and too much oil food is ready, then you should avoid it. Eating more oil will not only provide unhealthy fat to the body but can also increase obesity. You can try some tasty food without oil on the occasion of Navratri. Let us know which fruits can be prepared without oil in Navratri.
Rice dosa
Summary rice is eaten during the fast. Soak these rice for a few hours and make a paste. Now add fasting salt, green chopped coriander, some ginger and add it. Make a cheela by spreading this batter in a non stick pan. While the oil without oil will easily eradicate hunger, you will also feel energetic.
Peanut Fruit Licking
Whenever you take energy in the fast, immediately cut the different type of fruits and make fruit chaat by mixing rock salt. This chaat without oil will become even more tasty when you add roasted peanuts and cashews to it. Tasty dish will be ready without cooking in a few minutes.
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Sago potato cutlet
Mash the sago soaked in water and mash it with boiled potatoes and mix green coriander, green chillies, roasted cumin powder and make tikki. Bake sago tikki lightly from both sides in an air fryer or non stick pan without oil. Add sugar to it and eat it with curd. If you want, you can also cook in non -sticks by giving a shape of parantha with the help of butter paper by mixing potatoes and sago.
Kuttu flour cheela
You can also easily make kuttu flour cheela without oil. Make a thin solution by mixing kuttu flour in water. Add green chili, green coriander, cumin powder to it. Now spread it in a pan and make a thin cheela. You can eat it with tamarind sour sweet chutney.
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