Bael Sharbat Recipe: Bael Sharbat is an effective home remedy to get relief from stomach irritation and heatstroke in summer. Know the easy method of making it, its benefits and important tips, which will help in giving you coolness and better digestion.
To get relief from increasing heat, heat stroke and stomach irritation in summer, wood apple juice is an excellent home remedy. Bael fruit has natural cooling properties, which not only cools the body but also strengthens the digestive system. This sherbet is not only delicious but is also full of many health benefits. The special thing is that it can be made at home very easily and in less time.
Easy method of making Bel Sharbat
First of all, break the ripe wood apple fruit and take out its pulp. Mash this pulp well in water and filter it. Now add sugar or jaggery as per taste and add some black pepper and roasted cumin powder. Keep it in the fridge to cool or serve over ice.
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How to cure stomach irritation
Rahat Bael sherbet calms down the heat in the stomach. The cooling properties present in it reduce problems like acidity, burning sensation and gas. Drinking a glass of Bel Sharbat daily improves digestion and makes the stomach feel light.
Helpful in protecting from heat stroke
Heat stroke is a common problem in summer. Bael juice keeps the body hydrated and provides coolness from inside. It keeps the body temperature balanced, which reduces the risk of heat stroke.
Immunity and energy booster
Bael is rich in Vitamin C, antioxidants and fiber. It increases the body’s immunity and helps in maintaining energy throughout the day. Especially in summer, it works like a natural energy drink.
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Tips to keep in mind while making sherbet
Always use ripe beel as raw beel can be heavy to digest. Avoid adding too much sugar, it would be better to use jaggery. Do not store sherbet for long, it is most beneficial to drink it freshly prepared.