Dreams are one of the most mysterious and fascinating aspects of human life. Every night, our minds transport us to strange, surreal worlds, but how much do we really know about what happens while we sleep? From forgotten faces to hidden emotions, the science of dreams is filled with surprising facts that will change the way you think about your nighttime adventures.
Whether you’re a lucid dreamer or someone who rarely remembers their dreams, these shocking truths will leave you amazed. Ready to dive into the curious world of dreams? Keep reading to discover seven mind-blowing facts that you probably didn’t know!
1. You forget 90 per cent of your dreams
Within just five minutes of waking up, half of your dream is forgotten. Within ten minutes, 90 per cent of it vanishes. That’s why dreams can feel so vivid when you first wake up but become hard to recall later.
2. You can only dream about faces you’ve seen
Even if you don’t remember them, every face in your dreams is someone you’ve seen before. The brain can’t invent new faces, so strangers in dreams are often random people you’ve crossed paths with.
3. Blind people dream too
People who are blind from birth don’t see images but experience dreams involving their other senses like sound, touch and smell. Their dreams are just as vivid but experienced differently.
4. Dreams can be in black and ehite
While most people dream in colour, about 12 per cent of people dream exclusively in black and white. This was more common when black-and-white TV was the norm!
5. Animals dream just like humans
If you’ve seen your pet twitching in their sleep, they’re probably dreaming! Studies show animals like dogs, cats and even rats have dream cycles similar to humans.
6. Dreams can be a sign of hidden emotions
Dreams often reflect your subconscious feelings. Anxiety, stress or unresolved issues can surface as strange or intense dream scenarios.
7. Lucid dreaming is real
Lucid dreaming happens when you become aware you’re dreaming and can even control what happens. With practice, some people can shape their dreams like they’re directing a movie!
Which of these dream facts surprised you the most?