The 3 best health supplements for anti-ageing

While no medicine in the world can completely halt ageing, with a good lifestyle and diet, we can certainly slow down ageing, while looking younger and fitter than ever before. While the basics we all know – hydrate well, use a sunscreen, avoid too much makeup, moisturise well etc, do you know that certain supplements … Read more

‘Habemus Sinner’: World No.1 received with great fanfare on return to tennis from doping ban

New Delhi: World No. 1 Jannik Sinner received a red-carpet welcome on his return to the tennis court after serving a doping ban. His three-month suspension ended on Monday and during his first practice session at the Italian Open, he was greeted with much fanfare by around 5000 runs. The Italian hasn’t played since winning his … Read more

“He hit those hard lengths consistently.”: Bangar hails Cummins’ spell against Delhi Capitals

After Sunrisers Hyderabad (SRH) were eliminated from the Indian Premier League (IPL) following a washout against Delhi Capitals (DC), former Indian cricketer Sanjay Bangar said that skipper Pat Cummins hit the hard lengths consistently, which worked well for him and helped him get three wickets which broke the back of DC line-up. After a remarkable … Read more

Drink black tea, eat berries, apples to age healthy

 Want to age healthy? Higher intakes of black tea, berries, citrus fruits, and apples may help, according to global research. Researchers from Edith Cowan University (Australia), Queen’s University Belfast (UK), and Harvard T.H. Chan School of Public Health (US), found that foods rich in flavonoids could help to lower the risk of key components of … Read more