5 fat-burning foods that will help us lose 5 kgs in under a month, without exercise
There’s a popular belief floating around health circles that food alone can’t burn fat—that without sweating it out, shedding weight is a distant dream. But science tells a different story. Certain foods, when consumed the right way and consistently, can naturally trigger fat breakdown, curb cravings, and even reset how fat is stored in the … Read more