Magnesium is a vital mineral that supports over 300 bodily functions. From improving mood to sleep, exercise performance, and regulating blood sugar, magnesium plays a crucial role for our body and brain. Magnesium is found naturally in a variety of foods, such as leafy greens, nuts, seeds, and beans. However, if your diet lacks magnesium, … Read more
Casper Ruud squeezed into the 25th tour-level final of his career with a 6-4, 7-5 victory over Argentina’s Francisco Cerundolo at the Madrid Open on Friday. The Norwegian saved a whopping 15 of 18 break points faced during the one-hour 54-minute clash to reach a third Masters 1000 final, and first since Monte Carlo last … Read more
A recent study conducted by researchers at Karolinska Institutet in Sweden has identified specific blood biomarkers associated with long COVID, particularly in patients experiencing severe respiratory symptoms. Published in Nature Immunology, the study offers insights into the biological mechanisms underlying persistent symptoms following SARS-CoV-2 infection. The research team discovered a distinct plasma biomarker signature linked … Read more
Bayern Munich veteran Thomas Mueller can win his 13th league title with victory at RB Leipzig on Saturday, as his summer departure after 25 seasons at the club draws near. Eight points clear of defending champions Bayer Leverkusen with three games remaining, Bayern will clinch the title if they beat Leipzig this weekend. Bayern’s last … Read more
When we eat something, it takes some time for our body to digest it, hence it is said that one must avoid taking heavy meals at night, as the stomach will struggle to digest it if there is no movement. Moreover, some foods are harder to digest than the others, and can be terrible for … Read more
Top Pakistani cricketers, Babar Azam, Mohammad Rizwan, and Shaheen Shah Afridi, have had their Instagram accounts blocked in India in the aftermath of the deadly Pahalgam terror attack that claimed 26 lives. The three are currently participating in the Pakistan Super League (PSL) 2025, representing Peshawar Zalmi, Multan Sultans, and Lahore Qalandars, respectively. However, Indian … Read more
How do you start your morning? You wake up and take care of your dental routine, which includes brushing your teeth, flossing, and later using a .The result? You get pristine teeth, your gums are healthy, and the harmful microbes die forever! Well, that’s not all. Your dental care routine is possibly increasing your risk … Read more
Welcome to Tajikistan, and the Dushanbe Grand Slam, one of the most vibrant events on the World Judo Tour. The arena was truly packed to the rafters, requiring an outdoor display and additional space for the thousands of judo loving locals, showing again how Judo truly is the number 1 sport in Tajikistan. At -48kg, Anudari … Read more
A Startling Turn in a Promising Career In an unexpected twist, questions are emerging about the future of a dynamic running back whose explosive performances once electrified the field. The prospect of a dramatic roster change has cast a shadow over an athlete known for his speed and agility, leaving fans to wonder what lies … Read more
A surge in the number of hand, foot, and mouth disease (HFMD) cases among school-aged children in Malaysia’s northern Borneo state of Sabah has forced the temporary closure of five schools, according to health authorities. More than 4,300 HFMD cases were reported between January to April, with nearly 83 per cent involving children under the … Read more