What causes blemishes on skin; tips to prevent them

Blemishes are a concern for all ages, meaning they can come at various stages in life, and discovering their root cause is crucial to prevention and treatment. It’s fair to say on such occasions that although blemishes are problematic or annoying, many don’t warrant medical attention. Dr. Monica Kapoor, Celebrity Cosmetologist and Director, Flawless Cosmetic … Read more

5 Best Exercises to Improve Your Tennis Game

If you’re looking to elevate your tennis performance, incorporating the right exercises into your fitness routine is essential. Tennis demands agility, strength, speed, endurance, and excellent hand-eye coordination. Whether you’re a beginner or an advanced player, engaging in tennis-specific workouts can drastically improve your court performance, reduce the risk of injury, and help you stay … Read more