China’s 102-year-old Jin Baoling is healthy because of her positive thinking. She hasn’t been to the hospital in 50 years, sleeps 15 hours a day, and eats pork every day. The secret of his good health is his simple, happy lifestyle.
A 102-year-old grandmother from East China is in the headlines because of her positive thinking and simple lifestyle. The way she is living a very fit and happy life even at the age of 102 is surprising many people. The name of this grandmother is Jin Baoling, who lives in a village in Taizhou city of Zhejiang province.
Grandmother did not go to the hospital even once in 50 years
Due to Jin Baoling’s longevity and happy-go-lucky nature, the villagers affectionately call him “Old Baby”. According to the report of Taizhou Evening News, he is completely healthy mentally and physically. The most surprising thing is that in the last 50 years he did not need to go to the hospital even once.
Routine life of 102 year old grandmother
Jin’s daily routine is very simple and calm. She wakes up around 9 am, after washing her hands and face, sits in her garden and enjoys the sunshine. She takes short naps several times during the day. Usually she goes to sleep by 7 pm. Her son Hu Huamei tells that his mother sleeps for 15 hours a day. Jin takes great care of her diet. For breakfast, he likes to eat dumplings, buns or wontons the most. For lunch and dinner, she mainly eats a big bowl of noodles or rice.
Grandma’s diet is very special
- Meat has a special place in their diet. She loves pork and eats it every day. She eats about half a pound (two to three pieces) of pork at every meal. Apart from main meals, Jin also enjoys snacks like cakes and bread. She drinks tea with brown sugar and dates. Apart from this, she includes three oranges and two eggs in her diet every day. Jin also drinks a little wine with every meal.
- Although he needs support to walk due to stiffness in his knees, Jin’s eyesight and hand strength are still excellent. Even today, she sews her own socks and even repairs the soles of her slippers herself.
Grandma’s sons told the secret of good health
- Grandmother’s son says that the biggest secret of mother’s good health is her positive thinking. He told that his mother never quarrels with anyone and recovers from any problem of life very quickly.
- Jin, who has lived her entire life as an ordinary housewife, gives utmost importance to love and unity in the family. His biggest wish is that his family always live in peace and happiness.