Relationship Communication Tips: Communication is very important in a relationship, but sometimes the communication gap becomes so much that it reaches the verge of breaking. Let us know, what should be done in such a situation.
Partner Communication Gap: Communication is very important in relationships. We need to feel understood, felt, and respected by our partner. But this is not easy, as we are often trying to balance intimacy and independence. If your partner suddenly stops talking, it does not mean that he is angry with you or has done something wrong. Many times this happens because he is afraid to express his feelings openly. He feels that if he opens up too much he will lose his identity, or he is afraid that you will not take what he says seriously. According to psychologists, two basic principles can be helpful in such a situation.
do not take it personally
You should think that you have no role in this communication stopping. That means don’t blame yourself. Often this is a reaction to the partner’s own emotional complexity. Such as being afraid of too much intimacy, being afraid of becoming too dependent, or feeling that you will reject him if he opens up.
Read more: Is silence increasing distance in relationships? Know the real power of communication
make small talk
Instead of immediately jumping into deep and serious issues, start with day-to-day conversations. Like “How was the office today?”, “What did you eat for lunch?” Etcetera. These small interactions create a feeling of ‘home’ and allow partners to reconnect. Here we will tell you 5 conversation questions that you can use to restart the conversation with your partner. These are light, casual and emotionally safe, so that the conversation progresses slowly, without any pressure.
Question: How was your day?
Why ask: This is an easy and familiar question that gets the conversation started smoothly.
Question- Has anything happened recently that upsets you?
Why ask: This question shows that you want to understand their emotional state without intruding.
Question: Can we both sit together and spend some time without phones?
Why ask: It suggests you want connection, but without being accusatory.
Question- Do you think something has changed between us?
Why ask: It opens the door to honest conversation, and helps you understand the direction of your relationship.
Question: Can I do something that will make you feel good?
Why ask: It shows that you’re willing to take the initiative and want to improve the relationship.
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