Health: Asthma is a serious respiratory disease. In which there is swelling in the respiratory tract. With the onset of winter, not only adults but even small children become victims of this disease. Difficulty in breathing, cough and chest pain while coughing are the main symptoms of asthma. Do not ignore the symptoms of asthma but get asthma treated on time. If asthma is not treated properly, its symptoms start increasing. According to Ayurvedic experts, asthma symptoms can be controlled by adopting some simple Ayurvedic remedies. Here are some Ayurvedic treatments that are helpful in treating asthma.
Tulsi has expectorant properties. By consuming it, the mucus accumulated in the respiratory tract gets removed and the swelling of the respiratory tract also reduces. Boil 5-10 basil leaves in water and when it becomes lukewarm, add honey to it and drink. Drinking it once or twice a day provides relief from cough and removes phlegm from the throat. To get the benefits of basil, you can also consume basil leaves directly. Eat 5-6 basil leaves daily by chewing them or adding them to salad.
liquorice
According to Ayurveda, it is an excellent remedy for cough which prevents accumulation of phlegm in the throat. Radish has anti-phlegm properties. This is very beneficial for the patients. It prevents accumulation of mucus in the throat and provides instant relief from cough. Drinking alcohol powder mixed with honey or hot water provides relief from lung problems. The liquor can also be used as a tea. Whenever you make tea, add half a spoon of liquorice in it and boil the tea for 5-10 minutes. Consume this tea once or twice a day.
Ginger
Ginger is commonly used in every household. Some people use it in tea and some people use it to enhance the taste of vegetables. According to Ayurveda, it is a surefire medicine to reduce phlegm and is very beneficial for asthma patients. Ginger also helps in dilating the respiratory system, thereby providing relief from respiratory problems.
To make ginger tea, boil some chopped ginger in water. Add some honey and lemon juice to it and drink. You can drink this tea once or twice a day. Ginger tea provides relief from lung problems. Drink fresh ginger juice to get relief from asthma symptoms. Drinking ginger juice mixed with honey provides quick relief.