Black vs White Chickpeas: Which Is Healthier?

Chickpeas are a nutritious food that can provide protein, fibre, vitamins and minerals. Both black and white chickpeas are commonly eaten, but their nutritional profiles and textures can differ slightly. So, which type is better for your health? The answer depends on your dietary needs and preferences. Protein Both black and white chickpeas are good … Read more

Only 1 In 9 Black Adults Wears Sunscreen. Half Marathon Training Taught Me That’s Only Part Of The Problem

Growing up, I heard the same line at nearly every cookout, beach trip or outdoor activity and it was always some version of “Black people don’t need sunscreen.” It took me years, a lot of breakouts and more than a few stubborn dark spots to unlearn that way of thinking. (Spoiler alert: Black people absolutely … Read more

‘A Clear Betrayal’: Cristiano Ronaldo Explodes After Jorge Jesus Breaks Private Apology Promise

The Portuguese football legend Cristiano Ronaldo has recently grabbed the attention of the football world after a rift with the national team’s coach Jorge Jesus ahead of the Nations League’s group stage match against Denmark on Thursday, October 1. Ronaldo left Portugal’s camp in Denmark and returned to Madrid following a dramatic fallout over his … Read more

Amitabh Bachchan suffers knee injury while shooting for ‘Kaun Banega Crorepati 18’, says “having difficulty standing”

 Bollywood megastar Amitabh Bachchan recently revealed that he suffered a knee injury while shooting for ‘Kaun Banega Crorepati 18’. The veteran actor opened up about the incident while addressing the audience on the show, sharing the update in his characteristic playful manner. During the recent episode, Bachchan told the audience that he had injured his … Read more