Avoid bad food: To prevent food from spoiling, many people keep leftover food in the refrigerator. Because of this, most working women cook more food in the morning and keep it in the fridge at night. Due to which cooking becomes easier, but the food kept in the fridge gets spoiled after some time.
Actually, the temperature of the refrigerator is much lower than the outside temperature. In food kept outside, bacteria grow rapidly due to heat or high temperature, due to which the food gets spoiled, but due to cold inside the refrigerator, germs grow. But they do not get the environment to grow. This is why refrigerated food not only spoils quickly but also has a longer shelf life, keep it airtight on a separate rack, so that bacteria from raw food cannot enter the cooked food.
First of all, it is very easy to make roti from kneaded flour but it is not very good for health, roti should always be made from fresh flour. Exposure to these rays becomes harmful to health.
Protein-rich pulses are a nutritious food, freshly prepared pulses are beneficial for health, do not keep leftover pulses in the fridge for more than 8 hours, otherwise bacteria start growing. Its taste is slightly sour. – Keep cooked rice covered in the refrigerator. If yes, use it within 1.5 to 2 days, take it out shortly before eating, when it comes to normal temperature, eat it hot.
