Is bathing with hot water beneficial or harmful in winter? Read the opinion of health experts

As soon as winter arrives, most people like to take bath with hot water. If you also do this then be careful because bathing with hot water will save you from cold but its many side effects can cause a lot of trouble. This can have many serious consequences.
Skin damage: Bathing with hot water in winter can cause great harm to the skin. Bathing with hot water reduces the moisture of the skin and causes problems like acne and itching. This also reduces the glow of the skin. Therefore, bathing with hot water should be avoided.

Laziness prevails throughout the day: If you bathe with hot water every day during cold days, you may feel lethargic. After bathing with hot water, the body comes into relaxed mode and sleep starts. Due to this there is lack of energy throughout the day.

harmful for hair : Bathing with hot water can also harm hair. After bathing with hot water, the moisture of the hair reduces. Due to this the hair becomes dry and brittle. Continuous use of hot water can also increase dryness of the scalp. This can cause problems like dandruff and hair fall.

eyes may become weak : Bathing with hot water in winter can also harm the eyes. Bathing with hot water reduces the moisture in the eyes. Due to this the eyes become red and they start itching. Watering starts coming from the eyes again and again. Wrinkles may appear on the skin near the eyes.

harmful for nails : Bathing with hot water daily can damage the nails. Hot water softens the nails, causing them to break. Hot water also strips away the natural oil from the nails, causing them to become dry and weak.

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