Tripura CM Manik Saha urged new police constables to maintain humanity, sensitivity, and professionalism. At a passing-out parade, he said dedication earns respect and the govt is committed to a modern, people-oriented police force. Tripura Chief Minister Manik Saha has said that maintaining humanity, sensitivity, and professionalism is one of the main responsibilities of the … Read more
Vitamin D deficiency is a common yet often overlooked health issue. This article highlights seven surprising signs that may indicate a lack of this essential vitamin, including excessive sweating, mood swings, and muscle weakness. It also provides practical tips for increasing vitamin D levels through sunlight exposure, dietary changes, and supplements. Understanding these signs can … Read more
According to the IMD, scattered rainfall activity is expected to continue through July 22. On July 20, isolated places across Tamil Nadu, Puducherry and Karaikal may receive light to moderate rain with thunderstorms and gusty winds. On July 21, the Western Ghats districts are likely to witness moderate rainfall, while the rest of the state … Read more
Healthy blood circulation is essential for delivering oxygen and nutrients throughout the body. Along with regular exercise and healthy lifestyle habits, certain foods may help support better blood flow and overall heart health. Cayenne Pepper Cayenne pepper contains capsaicin, a natural compound that may help relax blood vessels and support healthy circulation. Pomegranate Rich in antioxidants and … Read more
Nearly half of American adults have high blood pressure, also known as hypertension. Many foods are naturally rich in blood pressure–lowering nutrients. Potassium, magnesium, calcium, fiber and omega-3 fats may help reduce blood pressure. High blood pressure, or hypertension, affects roughly half of American adults. While many people need medication to control this condition, regularly … Read more
What you eat is the key contributor to whether or not you experience gas and bloating after a meal. So if you’re really struggling with gas or feel bloated to the point of discomfort, limiting your intake of the number-one food that can make you gassy—or at least being more thoughtful about how you eat … Read more
Iranian MP Ebrahim Azizi warned US troops to ‘flee’ based on Supreme Leader Khamenei’s threat of ‘unforgettable lessons.’ Khamenei called the US the ‘Great Satan’ and Trump’s signature ‘worthless’ amid escalating tensions in West Asia. The head of the National Security Commission of the Iranian Parliament, Ebrahim Azizi has issued a fresh warning to the … Read more
Delhi’s air quality remained in the moderate category on Sunday morning. According to the Central Pollution Control Board (CPCB), the city’s average Air Quality Index (AQI) stood at 137 at 7:00 am. Neighbouring NCR cities also recorded moderate AQI levels, with Faridabad at 128, Gurugram at 123, Ghaziabad at 125, Greater Noida at 125, and … Read more
The Iranian Embassy in India condemned the US strike on Chabahar’s Shahid Kalantari Port as a ‘war crime’. US CENTCOM confirmed destroying a surveillance tower, calling it a facility used by Iran’s IRGC to monitor commercial shipping. Iran Condemns US Strike as ‘War Crime’ The Iranian Embassy in India on Saturday condemned the US strikes … Read more
DRI’s nationwide operations led to the seizure of 15 kg meth in Mizoram, 85 lakh cigarettes in Mumbai, 2 Pakistani pistols in Punjab, and 4 kg pseudoephedrine in Chennai. Five individuals were arrested in connection with the multiple busts. The Directorate of Revenue Intelligence (DRI) carried out a series of intelligence-led operations across the country, … Read more