health

Telsey believes that Nike’s strategic changes have yet to produce a broad sales recovery, according to The Fly. Telsey cut its price target on NKE stock to $44 from $47 and kept a ‘Market Perform’ rating, according to TheFly. Nike shares now trade around $36, their lowest level in over 12 years. Nike’s strategic changes … Read more

A study conducted in western India has examined whether drinking reverse osmosis (RO) water may be associated with vitamin B12 deficiency. The findings have drawn attention because a higher proportion of participants who reported using RO water had low B12 levels compared with those who obtained drinking water from other sources. However, the study does … Read more

If you struggle to get enough of certain nutrients from food alone, taking a supplement can help. But research suggests that more people may be skipping straight to supplementation without trying to make tweaks to their diet first. Meet the experts: Melissa Prest, D.C.N., R.D.N., spokesperson for the  Keri Gans, M.S., R.D.N., C.D.N., registered dietitian … Read more

Often associated primarily with strong bones, this nutrient has a wider role in maintaining normal body functions. Vitamin D helps the body absorb calcium and is essential for healthy bones, but researchers have also examined its relationship with the immune system. Several immune cells carry receptors for vitamin D, suggesting that the nutrient can influence … Read more

Fish can be a valuable part of a balanced diet, but the nutritional profile differs from one variety to another. Fatty fish are particularly known for providing omega-3 fatty acids, including EPA and DHA, along with nutrients such as protein, vitamin D and vitamin B12. These nutrients support several functions in the body, which is … Read more

Holding urine occasionally because of travel, work or the lack of a convenient restroom is something many people experience. For a healthy person, delaying a bathroom visit for a short period from time to time is generally not considered a serious concern. The situation is different when postponing urination becomes a frequent habit, particularly for … Read more

A sudden rise in body temperature can be unsettling, especially when someone in the family develops a high fever. The first response is often to try different home remedies, but the more useful approach is to focus on comfort, hydration and warning signs. Fever itself is usually a symptom rather than a disease, so the … Read more

Metabolic Health – Interest in metabolic health has grown as more people pay attention to weight, blood sugar, energy levels and lifestyle-related health concerns. When the subject comes up, one question often follows: should people focus more on what they eat, how much they exercise or how well they sleep? The answer is not as … Read more

Fatty liver and type 2 diabetes are closely linked metabolic conditions, with several common risk factors connecting the two. Excess body weight, abdominal fat, physical inactivity and unhealthy eating patterns can contribute to both problems. Fat accumulation in the liver may be associated with insulin resistance, while insulin resistance and type 2 diabetes can also … Read more