bTaking notes is a very common thing. You too must be taking this or someone around you must be taking it. When someone snores, the sleep of the person sleeping near him gets disturbed.
In such a situation, this snoring was only bad for him. But what about the person who is sleeping happily while snoring? Is it healthy for him to snoring? Let us know.
Snoring is mostly done by those people who do not get complete sleep for many days. When the passage in the back of the nose and mouth gets blocked and the breath does not get a way to escape completely, then the person snores. However, treatment of snoring is possible. To avoid this, you can take help from a doctor, or you can also try some home remedies.
Snoring excessively and continuously is not good for health. Many people also consider it a serious health condition. In fact, snoring can cause many other health problems. There is also a risk of stroke which causes carotid atherosclerosis.
When carotid atherosclerosis occurs, the blood supply to the brain starts getting disrupted. This is due to accumulation of fatty plaque in the carotid arteries. In such a situation, it is necessary that you consult a doctor to solve the problem of snoring. With this you will not be at risk of any disease in future.
However, when you snore, you have to take care of the health of your heart as well as your brain. The heart works to pump blood to all parts of the body. There is oxygen in the blood to carry out the daily functions of the body. Therefore, when you snore, your chances of getting heart diseases increase. Most of these, blood pressure and coronary artery disease surround you.
Although headache is a very common thing. This can happen due to eating at wrong time, high blood pressure, infection, fluctuations in body temperature. But according to some health experts, there is a relationship between snoring and headache. The vibrations produced by snoring can disturb your night’s sleep. In such a situation, you may feel a headache after waking up in the morning. If you are struggling with this kind of problem then definitely consult a doctor.
Lack of sleep is often responsible for snoring. This can also affect your mental health. Because of this you may feel irritable and depressed.
There are many theories regarding snoring and its effect on the body. According to a research, due to obstruction in breathing, there is continuous obstruction in the supply of oxygen and blood to the organs, due to which the heart and brain become stronger. But it does not protect you from the possibility of stroke or heart attack. Therefore, it would be better if you seek help from a doctor in case of excessive snoring.