Many people resort to alcohol to forget their sorrows. Such people lose consciousness after drinking alcohol and go into unconsciousness. During this time he does not remember any incident happening around him.
Here the question arises whether drinking alcohol really makes one forget the pain? It is important to know what are the reasons behind this happening and what experts say.
Many times a person does not remember events properly after drinking alcohol. This situation is called blackout. It can be even more disturbing and worrying when a person cannot remember a conversation, event or interaction with someone from the previous night. The fear is increasing that he might have done something wrong.
This type of thinking can put a person in a stressful situation, making him think about these things again and again and feel uneasy.
Let us tell you that if you feel uncomfortable the next morning after drinking alcohol, then first pay attention to the physical symptoms. Stay hydrated, as lack of water in the body can worsen the condition.
Eat light and nutritious food, which gives strength to the body. Adequate rest is important as sleep disturbance during a hangover affects the mental state of the person.
Taking any other intoxicant or drugs along with alcohol can be dangerous. The use of multiple party drugs such as MDMA, Ecstasy and other intoxicants can further increase the chances of a hangover.
Cigarettes can do the same thing. As the effect of these medicines reduces, the person becomes more anxious which becomes the cause of his problems.