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New Year is not just a changing of the calendar or a day of celebration, rather people make many types of promises on this day. Like they will never leave their friend or partner or will give up alcohol altogether. This time, do not make promises to others, rather make promises to yourself and fulfill them. It is not as difficult as we think, you just have to gradually make everything a habit. In this article, you will know about 5 such things whose resolution you can take and do in the coming year i.e. 2026.
On New Year, you must have made many promises to yourself, from staying fit to making financial savings, but you have hardly been able to fulfill them. In this article, we will know what goals you should set in the new year and how you can start making it a habit.
Achieve fitness goals like this: You may have promised yourself to achieve fitness goals every time, but in the morning you feel so sleepy that you do not want to get up. For this, eat light food at night, sleep early and keep the mobile away from you before sleeping. This way it will help you to wake up in the morning. You just have to follow it for 3 to 4 days and you will get into the habit of getting up in the morning. The best way is to listen and learn fitness motivation stories. Do not start very heavy workouts in the beginning, rather make a routine for it. Start with light exercise. Decide that you have to rest two days a week and work out 5 days.
It is important that you develop the habit of writing, that is, along with writing the promises you have made to yourself in a diary, also write them on a big chart paper and put them in a place where you can see them before going to sleep and as soon as you wake up. This way you will remember that you have to focus on your goal. Apart from this, write these 5 promises in detail once a day and also write what benefits you will get from it.
Start learning a new skill. In this coming year, decide that you have to learn one extra skill which will help you in earning more money. The best way for this is to choose something of your choice, which will help in earning and will also keep your mind happy.
Distance yourself from bad habits and people: This year, try to stay away from your bad habits and wrong people. For this, write down all those habits of yours on a copy and in front of it also write how much loss you have suffered from them till now. Habits like overspending, alcohol or smoking are harmful not only for health but also for relationships. Apart from this, a good trick to distance yourself from toxic people is to gradually learn to ignore them.